Herbal Wellness Notes

Herbal supplement capsules in a dark bowl on a wooden surface, illustrating how to choose a men's herbal supplement

How to Choose a Men's Herbal Supplement

What to check before buying a men's herbal supplement: ingredient doses, how many herbs are in the formula, sourcing, and realistic expectations.

How to Choose a Men's Herbal Supplement

What to check before buying a men's herbal supplement: ingredient doses, how many herbs are in the formula, sourcing, and realistic expectations.

Dried fan-shaped Ginkgo Biloba leaves filling the frame, representing the circulation herb in Stamina for Men

Ginkgo Biloba for Men in Australia: The Blood-F...

Ginkgo Biloba is the blood-flow herb in our formula and the most clinically studied of the four, and here is what that research does and doesn't show.

Ginkgo Biloba for Men in Australia: The Blood-F...

Ginkgo Biloba is the blood-flow herb in our formula and the most clinically studied of the four, and here is what that research does and doesn't show.

Dried Damiana leaves on a white background, representing the traditional Mexican herb in Stamina for Men

Damiana for Men in Australia: The Mexican Aphro...

What Damiana is, its long traditional use as a Mexican aphrodisiac, how Australian men take it, and what the evidence actually shows.

Damiana for Men in Australia: The Mexican Aphro...

What Damiana is, its long traditional use as a Mexican aphrodisiac, how Australian men take it, and what the evidence actually shows.

Two dried Panax Ginseng roots against weathered timber, representing the Korean origin of the herb in Stamina for Men

Panax Ginseng for Men in Australia: The Korean ...

What Panax Ginseng is, how Korean growers age it for six years, how Australian men use it, and how long it takes to notice.

Panax Ginseng for Men in Australia: The Korean ...

What Panax Ginseng is, how Korean growers age it for six years, how Australian men use it, and how long it takes to notice.

Single maca root with leaves attached, displayed against an Andean wool textile, representing the Peruvian highland origin of the herb in Stamina for Men

Maca for Men in Australia: A Peruvian Root

Maca is a Peruvian root grown between 3,800 and 4,500 metres. Here's what selling it to Australian men since 2008 has taught me.

Maca for Men in Australia: A Peruvian Root

Maca is a Peruvian root grown between 3,800 and 4,500 metres. Here's what selling it to Australian men since 2008 has taught me.